Date: Saturday 19 November 2016

Time: 10:30am

Place: Crystal Gallery

Sylvia

Yoga Nidra Gong Bath

Saturday, Nov 19 | 10:30-11:15 am | $10

Call (804) 257-5575 to register.

Sylvia is a shamanic reiki level II practitioner, advanced 500 hr Integral yoga teacher, Thai yoga therapist, hormone yoga therapist, intuitive crystal healer, pilates and MELT instructor. Sylvia has studied and lived abroad in Europe and Asia with a B.A. in French and International Studies. She studied physical therapy at Virginia Commonwealth University and taught anatomy and physiology at Reynolds Community College. Sylvia lives in Yogaville and has a healing and retreat center there. She teaches yoga at Integral Yoga Center Richmond, VA and Reynolds Community College.

Jennifer, known by her spiritual name Puran Kaur, is an IKTA-certified Kundalini Yoga Teacher and former Living Yoga Trainee at Satchidananda Ashram in Yogaville, Virginia. She has practiced Kundalini Yoga for eight years and has taught on journeys cross-country, in studios on the East Coast and on the beaches of Southern California.

Her work as a community builder and peace advocate has led her to working with The United Nations, The White House and many philanthropic and conscious organizations. She is currently working as a Kundalini Yoga Teacher and mindfulness guide in order to perpetuate a more peaceful reality, which begins within.