Flush away stress and cultivate inner peace in this transformative Self-Care Sunday experience. Embark on a spiritual journey from exertion to stillness, designed to release tension, rejuvenate your spirit, and reconnect you with your true self!

This immersive experience features:

• Grounding & Intention Setting: Begin with a gentle grounding exercise and set your intentions for a day of release and renewal

• Breathwork, Kundalini Yoga and Mantra: Ignite your energy with powerful breathwork, heart-opening group mantra singing, and dynamic Kundalini yoga, releasing tension, promoting vitality, and deepening your connection with your soul

• Flow & Restorative Yoga with Live DJ playing Uplifting & Heart-Opening Music: Energize and unwind with a flowing yoga sequence synchronized with groovy dance music, followed by relaxing gentle yoga. All levels welcome with modifications provided

• Light Language & Guided Meditation: Experience the transformative power of light language followed by a deeply relaxing guided meditation, cultivating deep healing, unconditional love, and inner peace

• Sound Healing & Reiki Savasana: Surrender to the healing vibrations of singing bowls, bells, crystal harps, gongs, and other instruments during an extended Savasana, where you will receive Reiki and healing touch, allowing deep integration of the self-care experience and promoting deep relaxation

• Closing & Integration: Gently return to awareness, share insights (optional), and receive guidance on integrating self-care into your daily life

• Groovy Dance Party: Awaken your spirit, express your wildest nature, embody the freedom of your being, and connect with your tribe with some energizing and uplifting beats

Experience a carefully curated atmosphere with:

• A live DJ'd soundscape of uplifting, heart-opening, groovy dance music, and ambient healing sound frequencies with live singing and instruments

• Beautifully grounding natural environment to connect to Mother Earth

• Healing plant-based beverages Kava & Cacao. Plus some nourishing Vegan Food

• Heart-Centered and experienced Yoga, Sound, and Reiki practitioners who are here to hold space for your healing and expansion into your truest, most authentic and fearless self

This event is perfect for anyone seeking:

• Stress reduction and relaxation

• Emotional release and healing

• Increased vitality and self-awareness

• Inner peace and a deeper connection to their highest self

• A safe space and loving community to connect and open your heart to

*** TO PREPARE FOR THIS EXPERICENCE, PLEASE BRING ***

• Yoga mat, blanket, & pillow

• Water

• Sunscreen

• Bug repellent if desired

• Comfortable shoes for dancing

Through Music, Movement, & Meditation let's shift to a Positive Thought Frequency!

Instructors: Rainbow Angel & Dru West

Rainbow is a joyful, compassionate, and heart-centered teacher, healer, and musician led by spirit and unconditional love, seeking to open hearts and radiate deep inner peace that can be felt by those she works with, allowing them to come closer to their truest nature as a being made of pure love that is worthy of profound abundance and freedom to be anyone they desire. As a DJ & music producer, singer, sound & energy healer, Kundalini, Vinyasa & Yin yoga teacher, Reiki Master, spiritual teacher, massage therapist, and psychic intuitive & channel, she uses her spiritual gifts to bring forth divine wisdom, music, and healing in pursuit of bringing Mother Earth and humanity into greater harmony and bliss, and to help others to be open to receive all of the tremendous unconditional love and support we have from the universe and our celestial families at this magical time, as our planet is evolving into a new era of expansion and peace.

Dru West is a DJ, producer, musician, sound practitioner, reiki energy healer, kundalini yoga teacher & owns a record label / wellness event company called Positive Thought Frequency. Dru’s passion to use positive thought frequencies to promote healing through music, movement and meditation has led to thousands of people around the world being brought together to heal, dance, deepen their connection with each other, themselves, and the Earth.

As a deeply caring, empathic, and intuitive healer, teacher, and musician, Dru seeks to inspire others to empower themselves to achieve inner peace, clarity, prosperity, and abundance.

Dru was led to the healing arts by going through his own transformational journey of healing after struggling for many years physically and emotionally, and this has helped him cultivate genuine compassion and empathy for anyone who is suffering. He utilizes the knowledge and wisdom that he has gained from his own healing journey to better understand and help others. He truly believes in the power of unconditional love to heal all wounds and create harmony and joy on an individual, communal, and planetary level.